OUR SERVICES
Personal Training (One session only)
My One on One personal training sessions are low intensity beginner friendly Dynamic Strength-training and Focus Circuit Training. This will raise your lean muscle mass to tone your body and your focus with nutrition will drop your body fat percentage to give you the body you want. We also offer monthly training sessions.
BodyByBoss Virtual SESSION!
BodyByBoss personalized at home workout plan includes: *Access to prerecorded virtual sessions * access to private online group*Meal plan Contract MembershipNO
InBody Scan Assessment /Consultation
IInBody scan will give you an accurate look at body fat, lean muscle mass, basal metabolic weight, water retention and muscle mass in your arms, legs and trunk. Once we know your biometrics, we are able to formulate a plan based on what YOU need to help you achieve the results you are looking for. Your consultation includes a break down of how we can achieve your results and what needs to be worked on.
Schedule your appointment
Experience personalized fitness solutions by booking an appointment with our expert trainers today. Elevate your health journey with tailored guidance and support at our state-of-the-art facility.
CLIENTS TRANSFORMATIONS!
About
Our Fitness Centre
Our Fitness Centre is dedicated to providing a welcoming and empowering environment where members achieve their fitness goals with state-of-the-art equipment and personalized instruction. With experienced trainers and tailored programs, we prioritize your health and success.
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